11 Crazy Things I Do As A Bereaved Mother

Becoming a bereaved mother, my life has changed in ways I never expected. I’m not stating the obvious here. Yes, my life has been turned upside down since my son died. This is more behavior based.

It’s quite possible these behaviors I’ve picked up are survival mechanisms. I can tell you I am on the journey of a lifetime related to understanding my belief system. It has been tested in so many ways. However, I likely don’t understand what my body has automatically done just to put me in survival mode.

These things that I do are typically hidden from the world. It’s part of my grieving process. While they seem quite crazy, I would like to think I’m not alone.

crazy things i do as a bereaved mom

11 Crazy Things I Do As A Bereaved Mother

1 – Occasionally I stop and touch the box that his ashes are in. This isn’t so strange. However, there are times I make a point to lift the box up to feel it’s weight. That weight is a reminder that he was real.

2 – I constantly remind myself that he existed. I will never forget! However, the numbness permeates my reality so intensely. As more time passes it’s like my body gets used to going through the motions without him. It begins to play tricks on your sanity. Reminding myself keeps me grounded.

3 – Many things I say begin with the phrase, “This will sound crazy, but”. It’s like a whole new world was opened up to me when he died. I am constantly amazed so I can only imagine how I sound to others.

4 – A big chunk of my day is spent seeking ways to continue my relationship with my son. I know he is still here.

5 – I have seen him. Not in my dreams as you would think, though he tried that once. I don’t think I was ready because almost as quickly as I got to him the dream ended. I’m talking full blown shadows of him standing in the room with me (not on the wall). This all sounds very crazy, I know (see #3)! He loves to run.

6 – Most of my day is spent either talking to him in my head or being reminded of him in literally everything around me! Standing in the room with me, you won’t know this is happening. Believe me, it is! He is in EVERYTHING I see, hear, and do. There are signs everywhere!


7 – I consult him. Every decision is made based on answering the question, “What would Cameron want me to do?” In a way he has become my life & moral compass.

8 – I think about my mortality. A lot! There is a Twenty One Pilots song out right now that sums it up: “I think about the end just way too much. But it’s fun to fantasize.” That’s how I see death now. I welcome it. Not in an end my life kind of way. Death is just viewed very different now.

9 – When I’m in the rain, I like to stop and just stand there with my face to the sky. Just being in nature, especially the rain, connects me with the rest of the universe. With him.

10 – I am constantly looking for his signs! I crave them. Beg for them even.

11 – I still shop for him. Every time I enter a store, I am looking for things he would like. Things I would have bought. Today, I’m guilty for buying 3 more books in the series he was reading. A series he would have opened last Christmas morning (most of it anyways). In my defense, I promised him I would read it.

Too crazy? What are the crazy things you do because of your grief?

16 Comments on “11 Crazy Things I Do As A Bereaved Mother”

  1. You are not alone. I also still buy things for my daughter. I buy books that I think she would have liked and read them out loud to her at the cemetery. I’m so sorry for your loss. We are in the lakeland area, so not far from you guys

    1. So glad I’m not alone. My plan is to read those books (the entire series) out loud with my oldest daughter. Well, once I know she will enjoy it. Then it will be like we are all reading them together.

  2. You are not alone x I do a lot of those things in your list since we lost our 20yr old son Jacob in Oct 2015 after a short battle with Ewing’s Sarcoma. We’ve got plenty of grief rituals that we do to keep his spirit & memory alive in our everyday existence. Just do what feels right ❤

    1. Such great advice. I’ve definitely found that each person has their own grief journey and you just have to do what is right for you. Sending hugs your way!!

  3. First, I am just so very sorry for your loss. I lost my son a year ago and my Mother passed away the next day. Right before the funeral two huge rainbows, one above the other appeared. I felt my Son and Mother . I still get so emotional seeing a double rainbow. A doctor told us that it was no accident that they were together in heaven. It gives me comfort along with some of your list.
    I suppose it gets easier. I can think of things now without my stomach turning over. Thank You for the list. ?

    1. It is never easy to lose a child (or a parent). So close together…makes my heart break for you. That double rainbow was meant for you. A sign from them they are together. I am a big believer in signs. Hang in there. We are just past our year mark as well. I guess it has gotten easier, but it makes me angry to even think that. It will never be easy! Maybe it’s just more that you learn how to separate it so you don’t feel it so much. That’s more accurate for how it feels (to me anyway). I appreciate you stopping by and leaving a comment. Lots of hugs and love your way.

  4. Emily, I could have written your list, I know it by heart. I do all of the above and more. As with your rain I am the wind. When it blows, whichever way it is blowing I turn my face in that direction so that I can feel my son brushing me with “his” wind. I feed the cardinals and the bluejays and especially the mourning doves in our yard because I’ve convinced myself they are there to tell me his journey, his flight, is soft like their feathers and sweet as their songs. Barnes and Nobel has become my safe heaven. We loved meeting at the library on the lake, a place we sat together via phone and had lunch or discussed the latest paper he was writing, or studied together for his next exam. I can no longer visit there but the book store has taken it’s place. When I crave his intellect I get a coffee, a book and find one of their comfy chairs to settle in and think, cry, read. No you are not crazy, I am not crazy. We are bereaved mothers. As always thank you for sharing.
    Kathleen Damian’s Mom

    1. I love this. Beautiful words! I’m sure every time you visit Barnes and Noble he is there beside you. Much love!

  5. We lost our 14 yr old in August of this yr. I have set up an email and a text number so I can text him and email him. I sleep with the white teady they gave us from the children’s hospital. I really deal with needing extra love from my husband and he doesn’t under stand. My son was a big boy but he was so thankful and loving with his momma. It was like he was always 7. I’m so tired of people commenting….
    It will be okay…
    Everything will work out..
    ECT ECT it has taught me to deal with it from within. That makes it harder.

    1. It is hard when you don’t have people around that get it and support you the way you need to be supported. If you haven’t found other bereaved mothers yet…I recommend it. You are not alone. It will never be OK that your son is gone! Yes, life goes on and you will survive this. It’s because there really isn’t much choice. That doesn’t mean everything works out…things keep moving forward but there will always be a hole and you will always feel something is missing even when it’s good. That’s just the reality that people don’t understand unless they have lost a child. Sending hugs. ~Emily

  6. I lost my son 11/15/17 he was killed in work truck century construction. He was only 29. I buried him next to my grandmother and my mother. Graveyard is only few blocks from house, I go there most everyday and talk to him , I cry most everyday over him. I have another son still at home and he’s 13. I know I’m spending to much time thinking of John and talking bout him , I can’t seem to let him go, I can’t seem to except his death, I feel empty without him , even though he had a family of his own I want him to be here with me , I feel like I’m being selfish because if his spirit is still on this earth he would be watching over his children, not here with me , I also beg god for signs from him , and have had some in big way but it’s never enough. I have to continue my routine with my other son and I carry him to school, I didn’t realize till my husband brought it to my attention tht I was constantly talking about Johnboy and he felt like my other son may feel neglected. Tht he’s still here and I talk about his brother all the time , so I had friends pray for me and for peace in all these months I’ve suffered and this morning I actually felt calm for first time in months. I have to think of my other son to and stop dwelling on Johnboy’s death constantly, but it’s hardest thing I could ever do is tell him goodbye. I always go to graveyard and talk to him and I always say I’ll see you later baby. I cannot say goodbye. It’s like I think his comein home tomorrow. But I know he’ll never come home.

    1. I too crave signs and refuse to let go. I don’t think you have to let go. It’s important to still talk about him and keep his memory alive. It is also important to find a way to continue on. I always tell myself my son would want to see me living the way I did when he was here…he would want us happy. While I will never be as happy as I was when I had all of my children here, I try to make my goal to get as close as I can. Even though your son is watching over his own children, I know he is equally watching over you. The mother/son bond is so incredibly special and strong! Hugs!

  7. I am a bereavement coordinator at a local hospice. I have a mother who attends my support group and is having an extremely hard time…I keep telling her it’s only been 4 months but she’s experiencing those ripple effects of others moving away from her so she feels so alone. I thought maybe I could join your page and then share the information with her. If that’s ok.

    Thank you,

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